Today I write to you from the team hotel in South Africa. We are based here for the Para-cycling Road World Championships, which take place next week. Fortunately it is quite a nice hotel and one of my main priorities, the food, is good. We are not always this lucky. In my 8 years Read more about Overnight Oats – Controlling the Controllables[…]
The fear of failure is something that affects all of us at one time or another. But for many of us it can be something that blocks us from pursuing the career, relationship or life that we desire. It’s all too easy to avoid failure, but by doing this you will slip deeper in Read more about The Fear of Failure[…]
Please excuse the name of this weeks blog. It’s just whenever Neil asks me what we are having for tea and I tell him chicken pilaf, his response is usually along these lines. “Lora, are you having a pilaf!?” I am currently in a heavy training block, as the Road World Championships in South Africa are Read more about Having a Pilaf with Lora[…]